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	<title>Boxing Blog :: Training Techniques</title>
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	<link>http://www.tkodirectory.com/blog</link>
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		<title>Affiliate Business Internet Marketing Online Promotion</title>
		<link>http://www.tkodirectory.com/blog/affiliate-business-internet-marketing-online-promotion/</link>
		<comments>http://www.tkodirectory.com/blog/affiliate-business-internet-marketing-online-promotion/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 02:29:03 +0000</pubDate>
		<dc:creator>Gregg Hall</dc:creator>
				<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Affiliate Business]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/?p=16</guid>
		<description><![CDATA[Affiliate business internet marketing online promotion is being used these days to put a lot of money into the bank accounts of those who have chosen this as a way of life. If you are like most, this terminology seems foreign to you. I will try and explain what it is as well as its [...]]]></description>
			<content:encoded><![CDATA[<p>Affiliate business internet marketing online promotion is being used these days to put a lot of money into the bank accounts of those who have chosen this as a way of life. If you are like most, this terminology seems foreign to you. I will try and explain what it is as well as its effective role in driving the incomes for many.</p>
<p>Affiliate marketing is simply the sale of a product or service in which you are already using as a way to earn additional income. It is often times the business you get in addition to the purchase of a product you desire. Some people choose to pursue this aggressively and make money, some don&#8217;t care for it at all and simply use the product, and some are passionate about the product and might earn some nice side income.</p>
<p>In the world of internet marketing, online promotion is critical. This allows for traffic which eventually results in whether or not one will be<br />
successful. Marketing online is the engine for the affiliate business owner and most internet marketing programs have this component to them. When you are searching on Google for ways to make money from home, the chances are that most all of the results are some form affiliate advertising.</p>
<p>This is no doubt the most cost effective and simplistic way to earn an income from home. The difficulty comes in finding the right business to align yourself with and even more importantly the individuals you would be working with. Online income is not rocket science but it does have a learning curve and for those that move through this point complete freedom of time and limitless income are the rewards.</p>
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		<title>Strategy and Insight From Boxing</title>
		<link>http://www.tkodirectory.com/blog/strategy-and-insight-from-boxing/</link>
		<comments>http://www.tkodirectory.com/blog/strategy-and-insight-from-boxing/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 04:42:11 +0000</pubDate>
		<dc:creator>Wolfgang Jaegel</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Professional Boxer]]></category>
		<category><![CDATA[Strategy]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/?p=14</guid>
		<description><![CDATA[If you have ever watched a boxing match with a professional boxer you will have experienced a completely different point of view of the fight. What may seem ridiculous or crazy to you may receive praise from your viewing companion. This is because they understand that in contrast to the lay person&#8217;s opinion that it [...]]]></description>
			<content:encoded><![CDATA[<p>If you have ever watched a boxing match with a professional boxer you will have experienced a completely different point of view of the fight. What may seem ridiculous or crazy to you may receive praise from your viewing companion. This is because they understand that in contrast to the lay person&#8217;s opinion that it is not just a match of exchanging random blows, but that the opponents must rely on employing great strategy to win.</p>
<p>Many martial arts and MMA fans may now find boxing dull in comparison to the UFC or hate not being able to use their feet and have the ability to use all their techniques. However boxing being one of the oldest fighting arts is also one of the most developed. Whether you practice Tae Kwon Do, Karate or Muy Thai there are many lessons you can learn from understanding boxing strategies that can be used in your martial arts tournaments. Any serious fighter should also spend time practicing sparring using just punches or kicks in order to develop and hone those skills to perfection.</p>
<p>There isn&#8217;t one magic strategy to master for every fight but a number of strategies that can be used depending on your on physical characteristics and talents and be used used against differing opponents depending on their strengths and weaknesses. You also need to learn to change up strategies because as you progress your way up the food chain there is big money at stake and your opponent&#8217;s camps will focus a lot of time and resources on studying your style and tactics.</p>
<p>There are basic strategies that are more common sense than anything else like using distance to your advantage. If you have longer arms then keep your opponent farther away so they cannot get any shots in. Or if they have a longer reach find a way to close the distance and get inside their optimal striking distance. Or like Muhammad Ali learn to make your opponents tire themselves out so till you can slow them down and weaken them enough to get in that perfect blow on the knock out button. In the case you are up against a fighter with incredibly strong punching power and he has a chin of steel you may want to work on his arms until they are so numb he can&#8217;t hold his hands up and then you can finish him off in any way you want. Finally learn to become unpredictable, don&#8217;t let your movements telegraph your next shot, throw them off with your rhythm and catch them by surpris</p>
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		<title>The Ancient History of Boxing</title>
		<link>http://www.tkodirectory.com/blog/the-ancient-history-of-boxing/</link>
		<comments>http://www.tkodirectory.com/blog/the-ancient-history-of-boxing/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 07:56:30 +0000</pubDate>
		<dc:creator>David Stewards</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Boxing Champion]]></category>
		<category><![CDATA[Boxing Ring]]></category>
		<category><![CDATA[Boxing Rules]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/the-ancient-history-of-boxing/</guid>
		<description><![CDATA[During this point of time, boxing had already become a well viewed and well known public event. Boxing was more brutal in the 18th century, and had risen to being popular in the culture, but it still was not close to the brutality of the fighting seen in gladiator arenas. Nevertheless at this time, boxing [...]]]></description>
			<content:encoded><![CDATA[<p>During this point of time, boxing had already become a well viewed and well known public event. Boxing was more brutal in the 18th century, and had risen to being popular in the culture, but it still was not close to the brutality of the fighting seen in gladiator arenas. Nevertheless at this time, boxing was still seen as bloody and less of as a game. In spite of this, at this time, boxing was now being formally recognized in the first boxing championships and titles were being given out as a boxing hall of fame was established.</p>
<p>Back at this time, where formal boxing fights were started, gloves had not been introduced and competitors would fight with bare knuckles. During these early days of boxing, fighters would participate without any confinements or restrictions and would fight in a ring that was created by the spectators themselves without a boxing ring. Fighters would fight as long as they were possibly able to keep going, at this time referees and gloves were about to be introduced into matches. Sometimes fights would go so long they would continue on into the next day and would last for hours. </p>
<p>Back in these days, rules as we know now weren&#8217;t set up, there were no violations for hitting below the belt or using a small cudgel. As the rules were not established the fights would basically be steered by the boxers sportsmanship attitudes. Injuries were pretty standard, as was blood, but as now, the goal of the match was to beat your opponent. This was pretty much how boxing was back in the old days, till modern boxing rules and regulations started to appear. For decades there were not the regulations we see today, there were no referees, no rules, boxers were not trained collectedly. The boxers weights were not taken into account either, so a heavy weight would be fighting a lightweight, a bantam weight would be set up to fight a super heavy weight and so on. </p>
<p>Boxing first originated in the working class, but in time royalty and the title class were alerted to boxing fights as a point of interest. People with money became excited about the sport and began investing there own money to sponsor fights. During this time the square platform ring came into effect on a permanent basis, and the days of the spectators circling the boxers ended. Jack Brougton was the first to start instigating formal boxing rules at this time, he was actually a retired boxing champion himself. Up until 1838, Broughton&#8217;s rules as basically outlined, were followed, but a more thought out, complex and established set of rules were then enforced by the London prize rings rules. Immediately Daniel Mendoza appeared on the scene and brought about a more scientific system to boxing.</p>
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		<title>The Different Boxing Equipments</title>
		<link>http://www.tkodirectory.com/blog/the-different-boxing-equipments/</link>
		<comments>http://www.tkodirectory.com/blog/the-different-boxing-equipments/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 08:44:54 +0000</pubDate>
		<dc:creator>Andy Johnson</dc:creator>
				<category><![CDATA[Equipments]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Boxing Equipment]]></category>
		<category><![CDATA[Boxing Gloves]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/?p=12</guid>
		<description><![CDATA[Boxing is one of the finest sports to get into. Inspite of the fact that you are not going to get into it on a professional level it is important to assess the fact that you can get into the boxing regime as a form of fitness regime. The first and foremost thing that comes [...]]]></description>
			<content:encoded><![CDATA[<p>Boxing is one of the finest sports to get into. Inspite of the fact that you are not going to get into it on a professional level it is important to assess the fact that you can get into the boxing regime as a form of fitness regime. The first and foremost thing that comes to our mind when we think about boxing is how to get effective protection. Even incase you are a beginner it is important to remember the fact that you need to possess a boxing gear and the different boxing equipments. There are so many things that you need to choose from the different brands. It is important to assess the fact that you need to be aware of the fact that there are a number of different kinds of boxing equipment for the children, women and the adults. </p>
<p>One of the most crucial pieces of the boxing equipment is the head gear as this is the instrument that helps you to protect the most sensitive part of the body from damage and it also helps to safeguard your temples and brain. The head gear must be really strong enough so that the impact of the strong blows does not affect or damage the head or the eyes in any way. </p>
<p>The next important equipment that you require is the hand wraps it is important that the hands are wrapped properly so as to reduce the hand injuries and you should possess an expert knowledge on how to wrap your hands. One basic thing that is very much important to be remembered is that it is important to understand the fact that the fingers must be separated properly so as to allow proper movement, it is also important to assess the fact that the pads around the knuckles should be really smooth and it is important to remember the fact that the wrapping should not be very much tight.    </p>
<p>The next important equipment is the boxing gloves; it is very important equipment as it is important to note the fact that the hands are widely used for blows, strong punches so there are greater chances that the hands get injured easily. So it is important to note the fact that the gloves which have proper fit must be purchased and they must be very much comfortable. It is important that you give due importance to the quality. The gloves that you purchase should be properly coated with a thin layer of petroleum jelly.</p>
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		<title>Some Necessary Boxing Equipment for Every Boxer</title>
		<link>http://www.tkodirectory.com/blog/some-necessary-boxing-equipment-for-every-boxer/</link>
		<comments>http://www.tkodirectory.com/blog/some-necessary-boxing-equipment-for-every-boxer/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 09:23:58 +0000</pubDate>
		<dc:creator>Tony Brown</dc:creator>
				<category><![CDATA[Equipments]]></category>
		<category><![CDATA[Boxer]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Boxing Equipment]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/?p=11</guid>
		<description><![CDATA[A mirror is essential boxing equipment, so you can do shadowboxing. You should get a jump rope so you can skip rope as part of your training. This type of boxing equipment allows you to develop agility. A workout suit is necessary boxing equipment when you go jogging, especially since many boxers go jogging in [...]]]></description>
			<content:encoded><![CDATA[<p>A mirror is essential boxing equipment, so you can do shadowboxing. You should get a jump rope so you can skip rope as part of your training. This type of boxing equipment allows you to develop agility. A workout suit is necessary boxing equipment when you go jogging, especially since many boxers go jogging in the early hours of the morning when it is quite chilly. Choose one whose top has a hood so you can keep your head warm too. Then you have to complement such boxing equipment with thick cotton socks and rubber shoes that are pretty heavy duty. If you can get cross-training shoes, those are the best kind because they tend to absorb a lot of the punishment from jogging on hard concrete roads.</p>
<p>A well-calibrated weighing scale is a very important piece of boxing equipment because boxers fight based on what weight category they belong to. You should also have a record book or diary where you can jot down what your weight is for that day, at what time, what you had to eat, and how you trained. This gives you a clear idea of where you are at your training, especially if you are training to become a professional boxer.</p>
<p>When sparring, it is very important to have protective gear as your protective boxing equipment because you don’t want to get injured prior to a big fight – you just want to stay in shape for the fight. A groin-guard is very necessary boxing equipment for male boxers, along with a head-guard and mouth guard. Among these three, the mouth guard and head-guard are the most important boxing equipment. The mouth guard prevents your teeth from getting accidentally knocked out by a blow to the head, and a head-guard prevents your head from being knocked about too much during the sparring session.</p>
<p>Naturally, no boxer would be caught without any gloves. But gloves as boxing equipment don’t all fall into one generic category. There are speed bag gloves, heavy bag gloves, and sparring gloves that all boxers have to use at some point. You also need hand wraps to wrap your wrists and knuckles with prior to putting your hands in the gloves, as another type of precautionary boxing equipment.</p>
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		<item>
		<title>Boxing Is Not Only For Men But Also For Women</title>
		<link>http://www.tkodirectory.com/blog/boxing-is-not-only-for-men-but-also-for-women/</link>
		<comments>http://www.tkodirectory.com/blog/boxing-is-not-only-for-men-but-also-for-women/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 09:12:17 +0000</pubDate>
		<dc:creator>Andy Johnson</dc:creator>
				<category><![CDATA[Women]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Christy Martin]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/?p=10</guid>
		<description><![CDATA[Boxing is one of the oldest sports that are played throughout the world. For many years, boxing matches were only performed by men. However about ten years ago women’s boxing started to appear in the mainstream. One of the most famous women’s boxers that blazed a trail for the women of today was Christy Martin. [...]]]></description>
			<content:encoded><![CDATA[<p>Boxing is one of the oldest sports that are played throughout the world. For many years, boxing matches were only performed by men. However about ten years ago women’s boxing started to appear in the mainstream. One of the most famous women’s boxers that blazed a trail for the women of today was Christy Martin.</p>
<p>Christy Martin helped to bring media attention to a sport that was not getting very much coverage until she broke into the ring. She was signed by infamous boxing promoter Don King in the early 1990s, and she made the most of the opportunities he gave her. She mainly fought as an undercard on the Mike Tyson matches, but she often stole the show. She brought much media attention to women’s boxing when she fought Deirdre Gogarty on Showtime in 1996. During this fight she had her nose broken in the early rounds by Gogarty. However she continued to fight hard and won the fight. I remember this fight very well and I gained much respect for Martin during this fight, because even though she took a beating early, she never gave in and ended up winning the fight by a unanimous decision.</p>
<p>This match was a major turning point in women’s boxing, because the entire mainstream sports media now starting covering her fights. Christy continued to fight and win for about ten more years, until she was confronted with a bout with Laila Ali. Laila Ali is famed boxing legend, Muhammad Ali’s daughter. Ali overmatched Martin and knocked her out in the fourth round. After this match the torch was past from Martin to Ali as the woman to lead women’s boxing into the next generation.</p>
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		<title>The Safety Boxing Equipment</title>
		<link>http://www.tkodirectory.com/blog/the-safety-boxing-equipment/</link>
		<comments>http://www.tkodirectory.com/blog/the-safety-boxing-equipment/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 07:32:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipments]]></category>
		<category><![CDATA[Boxing Equipment]]></category>
		<category><![CDATA[Boxing Gloves]]></category>
		<category><![CDATA[Boxing Techniques]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/the-safety-boxing-equipment/</guid>
		<description><![CDATA[Boxing is a physically demanding sport that requires strict workout regimes, which are accompanied by special training equipment that keeps the boxer safe during fights. Training equipment The speed bag is used while training as it moves around in often-unpredictable location, which helps the boxer in getting superior hand eye coordination and speed. The heavy [...]]]></description>
			<content:encoded><![CDATA[<p>Boxing is a physically demanding sport that requires strict workout regimes, which are accompanied by special training equipment that keeps the boxer safe during fights. Training equipment The speed bag is used while training as it moves around in often-unpredictable location, which helps the boxer in getting superior hand eye coordination and speed. The heavy weight bag helps the boxer in practicing knockouts through a body hit. One can also try out combination moves to get a good knock out as it weakens the defense of the opponent.</p>
<p>For superior training, boxers use punching bag that act as a slam man for practicing landing combinations, planning body shots, and in understanding the punching style and its effect on the body. A mirror helps in doing shadowboxing while training by which one can check out his attempts and positions during different punches. Even boxing clothes should be flexible enough to allow quick body movements without any distraction. So boxers prefer to wear boxing shorts in the ring and cover the body with boxing goodie jacket when outside the ring.</p>
<p>The safety boxing equipment includes headgear, groin guards, hand gear and mouthpieces. Boxing gloves protect the boxer against any kicking and knocking as otherwise the boxer might get a fracture in his hand. There are variety of boxing gloves in the market that differ in sizes, prices and designs. There are different types of gloves like speed bag gloves, heavy bag gloves and sparring gloves. The boxers also wrap their wrist and knuckles by hand wrap before putting their hands into gloves.</p>
<p>Boxing shoes are also an important part of the safety equipment as they not only protect the boxer&#8217;s feet while fighting but also help him in fighting. During the time of boxing, the boxer uses shoes to fight. Boxing headgear protects the boxer from any head injuries and damages while boxing. The mouth guard protects the boxer from any injury to the jaw and mouth region. This guard is a fit-on design that can be removed or replaced comfortably. The groin guards and shin pads protect the lower body sensitive area from any kick while playing.</p>
<p>The boxer should use all the boxing equipment available in the market as these equipments ensure safety of the boxer and help him during training. The most essential boxing equipment is the confidence and willpower of the boxer so that he can punch and protect from the opponent with ease. The boxer should take the suggestions of his trainer about equipment and search them online on different websites. As various online retailers offer information regarding different boxing equipment and even offer guidelines regarding proper boxing techniques.</p>
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		<title>More Information About The Benefits Of Boxing For Women</title>
		<link>http://www.tkodirectory.com/blog/more-information-about-the-benefits-of-boxing-for-women/</link>
		<comments>http://www.tkodirectory.com/blog/more-information-about-the-benefits-of-boxing-for-women/#comments</comments>
		<pubDate>Thu, 21 May 2009 09:46:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Boxing]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/more-information-about-the-benefits-of-boxing-for-women/</guid>
		<description><![CDATA[Boxing is primarily considered a sport for men. When most people think of boxing, they do not picture two women dueling it out in a ring. Yet in recent years and throughout history, women have always played a role in this sport, and other areas of competitive fighting. It is interesting to see how it [...]]]></description>
			<content:encoded><![CDATA[<p>Boxing is primarily considered a sport for men. When most people think of boxing, they do not picture two women dueling it out in a ring. Yet in recent years and throughout history, women have always played a role in this sport, and other areas of competitive fighting. It is interesting to see how it has developed over time, into what we know boxing as today, where women are just below men, in terms of numbers of competitive fighters. Boxing is a great workout for women to get in shape. Boxers need to have strength, speed, endurance, and explosiveness to win fights.</p>
<p>What has not changed that much is the amount of attention it gets in comparison to male boxing. This is primarily because a lot of people do not agree that women should take part in such a risky sport. Women, by nature, are considered the less aggressive of the two sexes and therefore should have no place in boxing. However, boxing is no more riskier than any other sport that has welcomed women. Not to mention the fact that women have been involved in boxing since the eighteenth century.</p>
<p>The reason why we are seeing a rise of female fighters is the great physical benefits it provides. There is nothing better than the workout you will get from a boxing match, not to mention the substantive training you will have to go through. If you are a woman and you are thinking about getting into boxing, then your first step will be to find a trainer. If you do not want to rush into that, then you will be better off to start by taking a couple of classes to see if it is something you would like to get involved in. That way you will learn the basics of the sport in terms of rules and technique.</p>
<p>Boxing is a great way to get rid of unwanted stress. People in general sometimes tend to hold everything in. This is hard on our bodies, so to avoid ulcers and high stress levels, boxing is a great option. Women in larger numbers, are experiencing benefits in this area that men have been taking advantage of for years. Another benefit is that boxing for women can also serve as a great self-defense tool. You will not feel as vulnerable as before when walking alone late at night if you are a skilled pugilist. Who needs mace or a stun gun when you can have the ultimate satisfaction of being able to cold-cock an attacker.</p>
<p>No matter what level of boxing you are at, you will find something that suits your abilities. Boxing is also an excellent activity for toning up the muscles of the rear and the quads, making it an appealing exercise for women who are interested in losing weight and toning their buns and thighs as part of their fitness strategy. Boxing has become one of the fastest growing fitness regimes that is available today. If you are wanting to develop a toned, lean and very strong central core for your body, then this just might be the perfect endeavor for you to achieve that goal.</p>
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		<title>Knowing More About Muay Thai Boxing</title>
		<link>http://www.tkodirectory.com/blog/knowing-more-about-muay-thai-boxing/</link>
		<comments>http://www.tkodirectory.com/blog/knowing-more-about-muay-thai-boxing/#comments</comments>
		<pubDate>Thu, 21 May 2009 09:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[By Regional]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.tkodirectory.com/blog/knowing-more-about-muay-thai-boxing/</guid>
		<description><![CDATA[Muay Thai is a very popular martial art form in Thailand. The name literally translates to &#8216;Thai Boxing&#8217;. This is the national sport of Thailand. The sport derives influence from other Southeast Asian contact sports and kickboxing.Talking about ancient sports of south East Asia, Thai boxing has a very prominent space. Popularized by King Nareusan [...]]]></description>
			<content:encoded><![CDATA[<p>Muay Thai is a very popular martial art form in Thailand. The name literally translates to &#8216;Thai Boxing&#8217;. This is the national sport of Thailand. The sport derives influence from other Southeast Asian contact sports and kickboxing.Talking about ancient sports of south East Asia, Thai boxing has a very prominent space. Popularized by King Nareusan of Thailand or Siam as it was known in 1560AD, Muay Thai was primarily used for military training. In those times, battles were fought using swords, bows and arrows and soldiers also engaged in hand to hand combat using their arms, elbows and legs. Captured by the Burmese in one of the wars with Siam, Nareusan, known for his ability as a fighter was given the option to fight his way out to freedom. On his return to Siam after waylaying some of Burma&#8217;s best fighter, he was hailed as a hero and the sport got national recognition.</p>
<p>Later for two centuries and during the time of King Tiger, Muay Thai was a very popular sport in Siam that was played by all sections of the population. Till the early part of the last century, horsehide strips were used for protection and if both the fighters agreed, glass shreds were used inside the help. For the safety of the contestants, the practice was discontinued fifty years ago and has never been used since. Known as kickboxing among foreigners, Muay Thai isThailand&#8217;s national sport and every boy in the country plays the sport some time or the other. Even girls are conversant with some of the techniques of kickboxing as they learn it for self defense. Popularity of Muay Thai spread to other nations including Japan where it is played as a martial art under a different name.</p>
<p>Records are not clear when Thai boxing originated but it is presumed it was brought over by Tai migrants from China. It is thought to be the need for self defense that made the Tai tribes use this style of boxing against the Siamese who used to attack them. Ever since their arrival from China, the Tais had to fight all the while for their survival. Later they managed to settle in the &#8221;Gold Promontory&#8221; but not before fighting many battles for survival and loosing countless lives. With traditional weapons like bows, arrows and swords appearing redundant in hand to hand combat, the Tais showed how successfully elbows, fists and legs could be used in combat. Soon it became so successful that it was a real popular form used in subsequent battles that the Siamese fought with other nations and came to be known as Muay Thai.</p>
<p>It took a while before the Thais settled down and built a city of their own and later acquired territory what is now known as Thailand that this combat sport was co opted by the soldiers to defend the country. Even though they used traditional weapons in battle, soldiers had to learn the art of Muay Thai and the need for trainers or teachers, or Kru Muay as the Thais refer to them. Muay Thai is an interesting action packed sport where there is a lot of whole body movements unlike the thrust and parry style that you see in other sports like boxing. If you are interested in practicing this martial art form, please remember to use protective equipment like shin pads and hand wraps so that your body remains safe from unintended injuries.</p>
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		<title>Understanding The History Of Boxing</title>
		<link>http://www.tkodirectory.com/blog/understanding-the-history-of-boxing/</link>
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		<pubDate>Thu, 21 May 2009 09:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Understanding]]></category>

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		<description><![CDATA[Boxing was among the most popular sports practiced in ancient Greece and was one of the former disciplines inside the Olympic Games. Romans adopted this sport as they did with almost all the Greek culture, but in Rome, the contenders wore metal protectors for fighting in order to protect their hands.The sport of boxing has [...]]]></description>
			<content:encoded><![CDATA[<p>Boxing was among the most popular sports practiced in ancient Greece and was one of the former disciplines inside the Olympic Games. Romans adopted this sport as they did with almost all the Greek culture, but in Rome, the contenders wore metal protectors for fighting in order to protect their hands.The sport of boxing has been about since as early as 3000BC, but formal boxing was first recognised in the latter part of the 18th century. The ancient Greeks assumed that pugilism or fist fighting was a game that the Greek Gods took part in; this was then implemented into the Olympic Games in 688BC. The only drawback in these early times were that competitors didn&#8217;t have any padded gloves, they simply used leather bound hand coverings sometimes filled with metal, which you can imagine led to some fierce and bloody duels some even leading in battles to the death. Unfortunately fist fighting began to die away after the fall of The Romans on September 4th, 476AD, when the last Ruler of the Western Roman Empire was deposed.</p>
<p>In England, in the 18th century, it began to gain fans and sportsmen back to the game when it was transformed into a working man&#8217;s game during the Industrial Revolution which completely transformed the look of Britain&#8217;s agriculture. The bouts and fights in the 18th and 19th century weren&#8217;t well organised and looked a lot like savage street fights rather than the modern day performances that we witness now. The game was ultimately known as bare-knuckle boxing and the first champion was a man named James Figg back in 1719, the only trouble surrounding this was there were no rules set out, so contenders could punch their opponents below the waist and sometimes fights resulted in death.</p>
<p>Luckily this wouldn&#8217;t last forever and in the year 1743 Jack Broughton a heavy weight champion decided to set seven rules for how boxing should be carried out, these rules ultimately adapted and became part of the London Prize Rules and eventually the Marquess of Queensbury&#8217;s Rules which are today&#8217;s set principles. These regulations helped defend all contenders by enforcing the 30 second rule which meant if a man was down for 30 seconds or longer the fight was finished, so ultimately a downed man could not be repeatedly hit. Jack Broughton also invented the first form of padded gloves which were called mufflers; these seriously cut the total of blood and injury taken from a hit.</p>
<p>Progressing towards current times, one of the most significant and admired boxers of all time, and questionably the best of all time is Muhammad Ali who won the World Heavyweight Title on three occasions which makes him the only man to have done so in boxing history. There were a number of fights that can be claimed as the best of all time, but two main ones stand out. The first being in 1974 which was promoted by Don King and branded as The Rumble In The Jungle which saw one of the prime upsets in boxing history as the underdog Ali faced defending champion George Foreman, in which Ali &#8220;danced&#8221; his way to triumph. After this fight Ali was on top of his game and kept his form going as he went into the Thrilla In Manila bout against Joe Frazier and defeated him in a boxing match that Ali described as the closest he has felt to death.</p>
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